Common Women’s Insecurities
Are you facing insecurity as a woman of faith? Women’s insecurities can paralyze them and keep them from living the...
continue reading »Articles by Kate Savage
Kate Savage, MS, LMHC, CMHS, MHP
Licensed Mental Health Therapist
I understand that healing can take time. With an open mind and acceptance, I offer a space for you to process your concerns and offload the burdens you carry. Together we will work to understand the root cause of your pain, then establish a plan change and recovery. Whether you’re dealing with anxiety, depression, trauma, relational issues, or other circumstances, it is my privilege to walk alongside you in your journey, helping you to discover ways to overcome your challenges and find strength in God.
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What are the Effects of Sexual Abuse ...
The term sexual abuse refers to any sexual contact that occurs without explicit consent from the victim. Types of sexual...
continue reading » Defining Eating Disorders and Effective ...
Eating disorders are characterized in the Diagnostic & Statistical Manual of Mental Disorders-5 (DSM-5-TR), as a severe and persistent disturbance...
continue reading » Working Through Anxiety in Pregnancy
Anxiety in pregnancy is very common. The nine months of radical changes taking place can be both exciting and a...
continue reading » Body Dysmorphic Disorder: When the ...
We all have weaknesses and flaws. Although we are made in the image of God, we each have small things...
continue reading » Battling Against a Negative Body Image
If you have a negative body image, you may look in the mirror after scrolling through social media reels. Almost...
continue reading » Help and Direction to Know How to ...
When someone hurts you, you have an important decision to make: to forgive them or not. While not forgiving someone...
continue reading » When the Boundaries in Marriage are ...
Marriage creates a deep and lasting unity between two people. Two individuals who have separate personalities, distinct histories, and backgrounds...
continue reading » Types of Attachment Styles
The Word of God admonishes us to train up a child in the way he should go so that when...
continue reading » Naming and Dealing With Toxic Positivity
Sometimes, life is just bad. When things don’t go our way, we can be honest about that fact and deal...
continue reading » Tips for Controlling Your Anger Issues
“Ugh, what is the matter with me?” You’ve just blown your top at your children again, for a relatively minor...
continue reading » Signs of Prenatal Depression and What ...
Ah, pregnancy. Such a magical time, right? Or is it? You are growing a new life, looking forward to expanding...
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