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Kate Savage

Tacoma Christian Counseling

Articles by Kate Savage

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Kate Savage, MS, LMHC, CMHS, MHP

Licensed Mental Health Therapist
(253) 269-4323 kates@tacomachristiancounseling.com

I understand that healing can take time. With an open mind and acceptance, I offer a space for you to process your concerns and offload the burdens you carry. Together we will work to understand the root cause of your pain, then establish a plan change and recovery. Whether you’re dealing with anxiety, depression, trauma, relational issues, or other circumstances, it is my privilege to walk alongside you in your journey, helping you to discover ways to overcome your challenges and find strength in God.

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Puyallup - Thu, Fri & SatOnline (WA only) - Wed
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Insecure Attachment: Signs, Sypmtoms and What to Do 1
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Kate Savage

Insecure Attachment: Signs, Sypmtoms ...

Have you ever wondered why certain patterns keep popping up in your relationships with others? What happens when conflict or...

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Kate Savage

The Fear of Abandonment: Overview and ...

Fear of abandonment is the overwhelming and unwarranted fear that the people that you care about will leave you physically...

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Imposter Syndrome: What is it? 1
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Kate Savage

Imposter Syndrome: What is it?

Imposter syndrome definitions started as early as the 1970s. It is continuing to be an issue for many people, especially...

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Polyvagal Theory: What's Your Nervous System Got to Do With It? 2
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Kate Savage

Polyvagal Theory: What’s Your ...

Have you ever been flooded by a sense of dread—almost frozen to the spot? Maybe you suddenly feel the urge...

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Freeze Response to Anxiety: Understanding and Moving Through 1
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Kate Savage

Freeze Response to Anxiety: ...

You may have experienced the freeze response to anxiety if you suddenly feel like you’re frozen to the spot, unable...

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Common Women's Insecurities 1
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Kate Savage

Common Women’s Insecurities

Are you facing insecurity as a woman of faith? Women’s insecurities can paralyze them and keep them from living the...

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What are the Effects of Sexual Abuse and What are the Treatment Options?
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Kate Savage

What are the Effects of Sexual Abuse ...

The term sexual abuse refers to any sexual contact that occurs without explicit consent from the victim. Types of sexual...

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Defining Eating Disorders and Effective Treatment Options 2
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Kate Savage

Defining Eating Disorders and Effective ...

Eating disorders are characterized in the Diagnostic & Statistical Manual of Mental Disorders-5 (DSM-5-TR), as a severe and persistent disturbance...

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Working Through Anxiety in Pregnancy 1
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Kate Savage

Working Through Anxiety in Pregnancy

Anxiety in pregnancy is very common. The nine months of radical changes taking place can be both exciting and a...

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Body Dysmorphic Disorder: When the Mirror and the Mind Disagree
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Kate Savage

Body Dysmorphic Disorder: When the ...

We all have weaknesses and flaws. Although we are made in the image of God, we each have small things...

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Battling Against a Negative Body Image 2
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Kate Savage

Battling Against a Negative Body Image

If you have a negative body image, you may look in the mirror after scrolling through social media reels. Almost...

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Help and Direction to Know How to Forgive Others 3
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Kate Savage

Help and Direction to Know How to ...

When someone hurts you, you have an important decision to make: to forgive them or not. While not forgiving someone...

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Tacoma Christian Counseling
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