Types of Social Anxiety Therapy
Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...
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Articles about Men's Issues
Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...
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According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...
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Cognitive behavioral therapy (CBT) was first developed in the 1960’s by Aaron Beck, a psychiatrist, who noticed that certain types...
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Depression is one of the main mental health problems in our culture today. So many of us are isolated in...
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For a variety of reasons, whether due to what we and others may perceive as failure or due to a...
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If you are someone who struggles with anger, you may wake up each day with the best intentions to remain...
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It’s never an easy thing to go through life while you don’t feel quite whole. Whether it’s your body or...
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Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...
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Do you have trouble staying focused and finishing projects you start? Are you easily distracted? Have you ever wondered if...
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“Oh my gosh! You’re so OCD.” “Did you see how particular she is about the pictures being straight? Maybe she...
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“Ugh, what is the matter with me?” You’ve just blown your top at your children again, for a relatively minor...
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If you have struggled with anxiety recently, it’s important to know you are not alone. A transition in life such...
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