How to Manage Feeling Anxious About Current Events
Dr. Timothy Miller
Current events have left people across the nation feeling anxious and worrying about their futures and families. Even as a Christian who knows God has a plan foretold in the Bible, living for such a time as this, current events can seem scary. But there are ways you can feel less anxious and worried over the things you cannot control. The following approaches address what you are exposed to, self-care amid chaos, and changing your thought patterns. News Media and Social Media It is good to stay informed, but for most of us, we are overexposed to information through news and social media. You turn on the television and are...
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