Articles about Individual Counseling

Have you ever found yourself standing in the middle of your closet, surrounded by clothes with price tags still attached?...

“That’s not fair!” If you’re a parent, you’ve probably heard that phrase many times, and recently. Children use it to...

Trauma doesn’t stay contained to one person. PTSD and relationships are often intertwined because of the effects of post-traumatic stress....

When you believed, you were marked in Him with a seal, the promised Holy Spirit… who is a guarantee of...

You’ve probably experienced it. Maybe you were on the receiving end. A friend stops by, and before you can even...

Sometimes we experience a specific kind of tiredness that sleep doesn’t fix. We try to lie down at the end...

You may have heard the word trauma in your small group circles or perhaps at church. Even the term trauma-informed...

Do you ever feel like you are wading through a thick sludge, but happiness gets farther away with each step?...

During grief, many people find that their emotions become unstable, intense, and unpredictable. While this feels unpleasant and concerning, it...

Family is a word that might conjure pleasant memories of connection and laughter, or perhaps it brings to mind feelings...

As I write this, it is Wednesday of Holy Week, a week to remember the sacrifice our Lord and Savior...

Have you ever felt a moment of intense panic, fear, or dread over which you had little or no control?...

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