Articles about Individual Counseling

The idea of personal growth and transformation as an ongoing process can seem daunting in contrast with the prevailing cultural...

While many bemoan social media for creating a narcissistic generation, narcissistic personality disorder has been around since the Greeks. The...

Anthony DiMello begins his book Awareness with two sentences that will frame well the contents of what follows: 1) Spirituality...

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their...

Many of us want to solve our own problems. We are good fixers, and we want to get rid of...

A quick read of the news on any given day shows that the emotion of anger is rampant in our...

Although Hollywood portray signs of OCD as sometimes comical (such as in the television show, Monk), individuals suffering from the...

Anxiety has now surpassed depression as the number one reason teenagers seek out therapy. Teens have many reasons to be...

Although everyone faces ups and downs in their lives, individuals suffering from mild to severe depression are unable to shake...

Although most people associate separation anxiety with children, adults can also develop the disorder. The intense anxiety overwhelms a child...

Many people are afraid of the dark. Perhaps you are the type of person who always has a flashlight by...

Sometimes life gets hard and we are disheartened by obstacles we face. Job losses, sickness, losing loved ones are just...

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