Articles about Individual Counseling

Gaslighting in Relationships: Recognizing and Responding to Extreme Emotional Abuse 1

Michelle Johnson

Gaslighting in Relationships: ...

Do you ever feel like you’re going crazy? Do you feel like your perception of situations is always deemed to...

Richard Price

Are You a Highly Sensitive Person?

Perhaps you’re familiar with the term “highly sensitive person,” or HSP. If not, your mind probably jumps to someone you...

I think I'm Having a Nervous Breakdown: Part 2 1

Matthew Antolick

I think I’m Having a Nervous ...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

"What is Bipolar Depression?" How to Know if You Have it or Not 3

Dr. Marie Brown

“What is Bipolar ...

What is Bipolar Depression? How is it related to Bipolar Disorder? This article will offer an explanation as well as...

Wondering How to Deal with Anger Issues? Here's Your Answer

Spencer Fox

Wondering How to Deal with Anger ...

For many individuals, anger feels like a force that can just completely take over and be a major source of...

After The Relationship Ends: Steps to Codependency Recovery 1

Kristiann Smith

After The Relationship Ends: Steps to ...

So he said goodbye and you’re left standing all alone. You put on the best mask you knew how to,...

Catastrophic Thinking: How it Affects Your Life 2

Ashley Hoss

Catastrophic Thinking: How it Affects ...

Do you struggle with catastrophic thinking? In this article, we’ll be looking at a definition of catastrophic thinking, triggers, effects,...

Michelle Johnson

Singleness with Purpose

We all know that marriage can have a purpose for our lives. But have you ever wondered if singleness has...

What Does a Healthy Attachment Look Like? 1

Madison Fergerstrom

What Does a Healthy Attachment Look ...

When you say that someone has “attachment issues,” what are you picturing? You’re probably thinking about someone who has trouble...

Do I Have ADHD? Signs of Adult ADHD and Treatment Options 3

Missy Neill

Do I Have ADHD? Signs of Adult ADHD and ...

Do you find yourself constantly losing your keys? Do you feel overwhelmed and unable to concentrate on daily tasks or...

Finding the Best Mental Health Treatment Near You 3

David Hodel

Finding the Best Mental Health ...

Every person on this planet was created as a specialized individual. The same treatment used by one person to combat...

What is Bipolar Mania and How Do I Identify It? 2

Spencer Fox

What is Bipolar Mania and How Do I ...

My first foray into working in this mental health field involved working in a 12-bed residential facility in California where...

« Newer Entries|Older Entries »