Healthy Eating and Mental Wellness: The Importance of Treating Our Bodies Like a Temple
Chris Gallagher
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it. It can be easy to split our lives into three separate areas: physical wellness, spiritual wellness, and mental wellness, but I am here to argue that they are all connected. 1 Corinthians 6:19-20 says, “Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price, so glorify God in your body.” (ESV). With life often being stressful and chaotic, my hope and prayer is that we can...
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