6 Effective Tips for Controlling Anger
Vanessa Stewart
There are many shades to the emotion we call anger. You might feel violated when someone comes into your personal space uninvited. The feeling you get when you’re trying to work but the Wi-Fi keeps dropping may best be termed “frustration.” And you could be feeling furious if someone tries to harm your child. This could be on the opposite end of the spectrum from feeling annoyed that a friend made you late for your appointment. Anger looks different in different situations, but it is nonetheless a powerful emotion. It also affects people differently, even in the same situations. This is why you may or may not have related to...
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