Understanding Therapeutic Techniques: What is EMDR Therapy?
Dr. Timothy Miller
One of the advantages of living in the time we do is that we are constantly learning more about ourselves, and we’re figuring out new ways to tackle old problems. This is happening in almost every arena of human knowledge, no less in resolving emotional and mental health challenges. As we find out more and more about how our bodies and brains work, we can develop therapeutic techniques that are more effective than past treatments, or that can produce results that would have taken longer to achieve. One therapeutic technique that is useful in dealing with trauma is EMDR. EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a relatively...
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