What is Healthy and Unhealthy Stress?
What is stress, and how does it occur? Is stress only ever harmful? How does one’s faith impact stress? This...
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Latest articles by our counselors
What is stress, and how does it occur? Is stress only ever harmful? How does one’s faith impact stress? This...
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Is overeating a struggle for you? Many of us face this struggle daily in our abundant culture, where food is...
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Have you ever wondered, “What is OCD and do I have it?” Perhaps thoughts like these sound familiar: “Did I...
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Some relationships look fine on the surface, but something essential is missing on the inside. The conversations happen, and plans...
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Thought distortions are patterns of thinking that don’t match reality. Also known as cognitive distortions, they are automatic, inaccurate, often...
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Oh, the naivety of young love. If you’ve been married for a while, this article is not for you. You...
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Have you ever found yourself standing in the middle of your closet, surrounded by clothes with price tags still attached?...
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“That’s not fair!” If you’re a parent, you’ve probably heard that phrase many times, and recently. Children use it to...
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Trauma doesn’t stay contained to one person. PTSD and relationships are often intertwined because of the effects of post-traumatic stress....
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No one plans on getting divorced when they say, “I do.” But life happens. Previous family-of-origin cultural norms and communication...
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Major life decisions require time and wisdom to be effectively navigated. If something is going to affect you in the...
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When you believed, you were marked in Him with a seal, the promised Holy Spirit… who is a guarantee of...
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