Most of us do not get out of childhood without a few scars. Abuse can come in many forms, at...

There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be described...

Depression is one of the most solvable diagnoses in Mental Health. Primarily, it is driven by the thought disorder of...

Marriage, when it is not working, can be the loneliest place in the world. The covenant of marriage requires us...

When I first started my career in counseling, I had never really heard of coaching as a career within mental...

I have treated first responders, families, communities, groups, and people of all ages for nearly 20 years involving the outcomes...

In my studies as family counselor, one of the first courses we took was a look into the family lifecycle....

Do you have a plan in place for your spiritual development? When you think about what it means to develop...

(This is the final article in a 4-part series on the classical Spiritual Disciplines. The first three articles can be...

Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat veterans....

The statistics of people who have experienced trauma at some point in their life are monumental. One in four women...

Anxiety seems to be becoming more and more prevalent in today’s society. The reasons for this are varied, but the...

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