Helping School-age Children with Anxiety and Nightmares
Lisa Coleman
As a parent, watching your children suffer is one of the worst forms of heartache. Whether it is the common cold, a bump on the head, or deep issues of growing up and navigating the world, parents want to soothe the sickness and relieve the pain. When your child struggles with bad dreams and anxiety, you will feel stress creep into your own life. 4 Ways to Help Children with Anxiety and Nightmares Here are four ideas you can implement to help your child deal with the challenges in his life, including anxiety and nightmares. 1. Create an evening routine A good night’s sleep is important to a healthy body...
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