Signs of Abusive and Toxic ...
Recently, there has been an uptick in the discussion around “toxic” relationships. Toxic relationships are real, but toxic does not...
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What is Emotional Abuse? Signs and ...
The signs of emotional abuse can be easy to miss. They are subtle and sometimes hidden from others outside of...
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Different Types and Effects of Trauma
Trauma is the response to something – usually one or more events – that overwhelms a person’s ability to cope...
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How Your PTSD is Made Worse by ...
A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...
continue reading » Tips for Helping Someone Process ...
Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has...
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What are the Effects of Sexual Abuse ...
The term sexual abuse refers to any sexual contact that occurs without explicit consent from the victim. Types of sexual...
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Recognizing Financial, Mental, and ...
And we urge you, brothers and sisters, to admonish the undisciplined, comfort the discouraged, help the weak, be patient toward...
continue reading » Signs of Secondhand Trauma Exposure
Secondhand trauma is often seen as insignificant. Secondhand trauma is an indirect connection to a traumatic event. It’s the exposure...
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Honoring Your Window of Tolerance
The last couple of years have been plagued with never-ending trauma and bad news. While this isn’t the first time...
continue reading » Ways PTSD Can Manifest in Our Bodies, ...
PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions. – Susan Pease Banitt Individuals...
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6 Effective Stress Management Techniques
If there is one thing that is constant about life, it’s that there are always changes and challenges for us...
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Recognizing Emotional Abuse
Broken bones mend. Black eyes fade. But the unseen wounds and invisible scars of emotional battering remain. ...
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