6 Draining Effects of Trauma
Many of us have had traumatic experiences that stick with us into adulthood. Even if they happened decades ago, we...
continue reading »Articles about Trauma
Freeze Response in Teens: Recovering ...
Anxiety is not uncommon in teens, and it can become chronic or intense for teens the same way it does...
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Understanding Therapeutic Techniques: ...
One of the advantages of living in the time we do is that we are constantly learning more about ourselves,...
continue reading » What Is EMDR Therapy and How Does it ...
Eye movement desensitization and reprocessing therapy, also known as EMDR, is a mental health therapy method. The main use of...
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10 Symptoms of Complex Trauma
Among the different types of trauma people experience, complex trauma is among the most common and most damaging. It mostly...
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Understanding Psychological Trauma and ...
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...
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The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...
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Left Behind: 8 Signs of Abandonment ...
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...
continue reading » What is Insecure Avoidant Attachment?
Take a moment to think back on yourself as a child. Think about your relationships with your parents or caregivers....
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What Does it Mean to Receive ...
A person who experiences trauma has a hard time getting the help needed due to the alteration of their ability...
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Overcoming the Impact of Adverse ...
There is likely no more vulnerable time in a person’s life than when they are a child. When we are...
continue reading » Dealing with Different Types of ...
Not everyone who experiences a traumatic event will develop lasting psychological trauma. The impact of trauma can vary depending on...
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