Articles about Trauma

Though most parents do their best to parent well, some may get it wrong sometimes. Even the best parent may...

Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...

Everyone who has experienced some trauma will have triggers at some point in their lives. Triggers are events or situations...

When a caregiver fails to show up for us or make us feel seen and cared for in childhood, we...

Regardless of how much work we have put into dealing with past trauma, there will come a time when we...

Have you ever watched a friend go through a traumatic experience and not been sure what to do? Whether your...

Many of us have had traumatic experiences that stick with us into adulthood. Even if they happened decades ago, we...

Anxiety is not uncommon in teens, and it can become chronic or intense for teens the same way it does...

One of the advantages of living in the time we do is that we are constantly learning more about ourselves,...

Eye movement desensitization and reprocessing therapy, also known as EMDR, is a mental health therapy method. The main use of...

Among the different types of trauma people experience, complex trauma is among the most common and most damaging. It mostly...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

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