Dealing Proactively with Trauma Triggers
Regardless of how much work we have put into dealing with past trauma, there will come a time when we...
continue reading »Articles about Trauma
5 Ways to Help a Friend After a ...
Have you ever watched a friend go through a traumatic experience and not been sure what to do? Whether your...
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6 Draining Effects of Trauma
Many of us have had traumatic experiences that stick with us into adulthood. Even if they happened decades ago, we...
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Freeze Response in Teens: Recovering ...
Anxiety is not uncommon in teens, and it can become chronic or intense for teens the same way it does...
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Understanding Therapeutic Techniques: ...
One of the advantages of living in the time we do is that we are constantly learning more about ourselves,...
continue reading » What Is EMDR Therapy and How Does it ...
Eye movement desensitization and reprocessing therapy, also known as EMDR, is a mental health therapy method. The main use of...
continue reading » 10 Symptoms of Complex Trauma
Among the different types of trauma people experience, complex trauma is among the most common and most damaging. It mostly...
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Understanding Psychological Trauma and ...
In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...
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The Different Categories of Trauma
In this article, we’ll consider the different categories of trauma. After all, not all “hurt” is created equal. Most of...
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Left Behind: 8 Signs of Abandonment ...
“Because separation is a clearcut and undeniable event, its effects on the child and the parent-child relationship were easier to...
continue reading » What is Insecure Avoidant Attachment?
Take a moment to think back on yourself as a child. Think about your relationships with your parents or caregivers....
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What Does it Mean to Receive ...
A person who experiences trauma has a hard time getting the help needed due to the alteration of their ability...
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