Articles about Individual Counseling

When worry, fear, or panic are overwhelming your ability to concentrate or do what you need to do, learning a...

When you feel as though you have been betrayed, the person who harmed you can feel like an enemy. This...

Relationships of all kinds bring together people who may have various similarities and differences that make their dynamic interesting. These...

Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...

“Tell your sister you’re sorry!” Mom yelled from the other room. Mom wasn’t thinking about the lifetime of conditioned behavior...

Anxiety is not uncommon in teens, and it can become chronic or intense for teens the same way it does...

[fusion_text] In a world of sin and greed, we often find ourselves frustrated. The Christian recognizes that no matter how...

When you despise what God has made, you may not realize that you are hurting God’s heart. Even though you...

Of course, we have all heard of the usual ways to improve mental health. If you are struggling with depression...

One of the advantages of living in the time we do is that we are constantly learning more about ourselves,...

Depression is a complex mood disorder that few people truly understand, even when they are experiencing it firsthand. Sometimes, it...

Another school year is upon us; for many, that means chaotic mornings, missing socks, and last-minute homework projects. But what...