8 Possible Signs of Depression in Teens
Depression is an illness that can severely impact people of all ages, backgrounds, cultures, and walks of life. Teens can...
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Understanding Mindful Self-Compassion
Mindfulness is about intentionally and purposefully centering your attention on whatever is happening in the present moment and accepting your...
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Losing Yourself: What Does It Mean to ...
The word codependency has had many definitions throughout the years. The term was coined in the 1970s to describe a...
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What are the Different Types of ...
What exactly is a boundary, and why are they important? A boundary is a spoken or written representation of a...
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How to Deal with Grief and Anger from ...
The loss of a loved one is one of the most stressful things a person can experience. When your life...
continue reading » What is the Source of Worry? Does ...
What is the source of worry? Does worrying constantly mean something is wrong? The human brain is immensely complex, making...
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Anger Management Counseling: Help to ...
Anger can feel a bit overwhelming at times. It’s one of those emotions that can elicit a whole-body experience, from...
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Death Anxiety: Why Am I So Scared Of ...
Having some fear about death is a normal part of being human, but death anxiety is more than that. It...
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9 Quick Ways to Deal with Depression ...
Do you suffer from depression, anxiety, and panic attacks? Do you feel that there is so much more to life...
continue reading » Parenting Depressed Teens
If you’re looking for tips and advice on parenting depressed teens, this article is for you. It’s been said that...
continue reading » How Your Attachment Style Influences ...
Attachment theory is one of the most acknowledged psychological theories in the last fifty years (Shaver & Mikulincer, 2009). Bowlby,...
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5 Signs of Passive-Aggressive Behavior
Passive-aggressive behavior is characterized by actions from hurting and angry people who don’t know how to express themselves directly. These...
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