Articles about Personal Development

How To Treat Anxiety Without Using ...

Anxiety can be debilitating with the excessive worry and physical effects such as racing heart, sweaty hands, trouble sleeping, and...

Scriptures on Forgiveness to Help You ...

How often are we faced with moments where we question what forgiveness would look like? Sometimes we have an experience...

How to Set Realistic and Attainable ...

Imagine what a game of football would be like if there were no goals: a bunch of guys running around...

What is an Anxiety Attack and What Should I Do If I Have One?

David Hodel

What is an Anxiety Attack and What ...

You may have heard someone at work or a social function say, “I feel like I’m having an anxiety attack.”...

Christ as the Foundation for Spiritual ...

Have you felt a desire to grow and develop spiritually? If so, it is God who placed the desire within...

How a Personal Coach Can Help You Reach Your Goals

David Hodel

How a Personal Coach Can Help You Reach ...

We work best when we have a sense of purpose. A sense of purpose engages not just our will, but...

What’s in the Bible? Forgiveness ...

Most of us have at least some understanding of the fact that we are supposed to forgive. But why? And...

How to Forgive Yourself After ...

Every now and then you may hear the sayings, “When life gives you lemons, make lemonade,” or “Make hay while...

Activities for Effective Anger ...

Is anger hurting your relationships, destroying your self-respect, tarnishing your witness, and robbing your peace-of-mind? This article offers sound strategies...

Why a Church Community Needs You

This article is the second part of a series and comes out of my experience as a therapist working for...

Why We Need a Church Community

The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable...

Coping with Social Anxiety Disorder

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

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