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    • Anxiety
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  • LocationsWe have offices at various locations
    • Bellevue Office FrontBellevue
    • Bothell Office Front EntranceBothell
    • Edmonds Christian CounselingEdmonds
    • Everett Office Front EntranceEverett
    • Federal Way 2Federal Way
    • HansvilleHansville
    •  1Kent
    • Kirkland Christian CounselingKirkland
    • Lacey 2Lacey
    • Mill Creek Office Waiting RoomMill Creek
    •  1Monroe
    • Oak Harbor OutsideOak Harbor
    • Poulsbo
    • Puyallup Christian CounselingPuyallup
    • Redmond OfficeRedmond
    • Seattle Downtown Christian CounselingSeattle Downtown
    • Seattle Greenlake 1Seattle Greenlake
    • Silverdale Office FrontSilverdale
    • Tacoma Office FrontTacoma
    •  1Vancouver
    •  1Online Counseling
  • CounselorsFind out more about our counselors
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Articles about service...

Weight Loss

Tacoma Christian Counseling

Articles about Weight Loss

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Anorexia and Bulimia Explained 1
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Dr. Gianna Young

Anorexia and Bulimia Explained

There is often a complicated relationship between our self-esteem, physical bodies, and food. Outside influences like critical parents, bullying peers,...

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Beating Body Image Issues 2
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Dr. Gianna Young

Beating Body Image Issues

Although body image issues can develop in early childhood or during the teenage years, many women develop a negative body...

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Defining Eating Disorders and Effective Treatment Options 2
Tacoma Christian Counseling

Defining Eating Disorders and Effective ...

Eating disorders are characterized in the Diagnostic & Statistical Manual of Mental Disorders-5 (DSM-5-TR), as a severe and persistent disturbance...

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Exercise and Your Mental Health 1
Tacoma Christian Counseling

Exercise and Your Mental Health

Whether you exercise regularly for the health benefits or to maintain your weight, there is such a thing as too...

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Self-Care Ideas During Weight Loss: Taking Care of You
Tacoma Christian Counseling

Self-Care Ideas During Weight Loss: ...

Losing weight is a journey within itself. Sometimes it’s easy, but often trying to lose excess weight by reducing body...

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Exercise and Mental Health: Do You Have an Exercise Addiction?
Tacoma Christian Counseling

Exercise and Mental Health: Do You Have ...

In today’s world, we are exposed to a lot of public dialogue regarding the necessity of healthy eating and exercise....

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Body Image: The Negative Effects of an Unhealthy Body Image
Tacoma Christian Counseling

Body Image: The Negative Effects of an ...

Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...

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Eating Disorders In Children and Adults Explained
Tacoma Christian Counseling

Eating Disorders In Children and Adults ...

Have you ever wondered if you or someone close to you may be suffering from an eating disorder? Maybe your...

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11 More Tips For Losing And Managing Weight 1
Tacoma Christian Counseling

11 More Tips For Losing And Managing ...

Part 2 of a 2-Part Series on Losing and Managing Weight According to the World Health Organization, as of 2014, approximately...

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12 Tips for Losing and Managing Weight 2
Tacoma Christian Counseling

12 Tips for Losing and Managing Weight

Part 1 of a 2-Part Series on Losing and Managing Weight If the cover photo and title of this article...

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3 Steps to Successful New Year's Resolutions 2
Tacoma Christian Counseling

3 Steps to Successful New Year’s ...

A New Year’s Resolution can be a way to re-connect with God. He has a path and a plan for...

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The Temptation of Food Explained in 5 Bible Verses 1
Tacoma Christian Counseling

The Temptation of Food Explained in 5 ...

A Common Problem The alarm goes off at 6:00 AM and it’s time to get ready for the day. This...

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Tacoma Christian Counseling
Professional help with faith-based values
We are an association of professional, independently licensed Christian counselors experienced in helping people of all ages find healing for a wide variety of issues.
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621 Pacific Ave,, Tacoma, WA 98402. Tel (253) 777-1997.
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