Childhood Trauma: How to Help
Natural disasters. Sexual assault. Physical assault. Witnessing an act of violence. The sudden death of a parent or close friend....
continue reading »Articles by Benita Weems
My goal during our sessions is for you to feel that you are in a safe space and can take a moment to breathe. Change and growth can be hard work, but you will not have to face it alone. Even in the darkest areas, I believe that light can be found and that together we can discover the path forward. Although it is not always easy, there is always hope. With God’s help and proven therapeutic techniques, you can overcome the things that hold you back, become empowered, and believe the truth that you are valuable and loved.
Natural disasters. Sexual assault. Physical assault. Witnessing an act of violence. The sudden death of a parent or close friend....
continue reading »The end of a relationship, especially one that was cherished, is difficult and can be heartbreaking. This is true whether...
continue reading »Every parent envisions a peaceful home with well-behaved children who get along one hundred percent of the time. Unfortunately, that...
continue reading »Personality disorders fall under the psychological umbrella of mental illness. They relate specifically to thought and behavior patterns. Someone with...
continue reading »Imagine opening your front door, having just arrived home from your workday, only to be greeted by towering piles of...
continue reading »Mental health is just as important as physical health, and sometimes teenagers suffer in silence, unsure what’s wrong or how...
continue reading »There are many different types of caregivers, and each need their own type of individualized care and support. Consider the...
continue reading »When you’re with someone in a relationship, whether it’s a parent with a child, between siblings, friends, lovers, or coworkers,...
continue reading »What does OCD stand for? It is an acronym for Obsessive-Compulsive Disorder. An estimated 1 in 40 adults and 1...
continue reading »Imagine you see another person get injured. Maybe they walk into a door and get a black eye, or perhaps...
continue reading »“Stick and stones may break my bones but words will never hurt me.” We are likely all familiar with this...
continue reading »Raising children is not an easy feat regardless of the child’s age. Parenting advice is often welcomed, as every stage...
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