Grief is a natural response to the loss of a loved one and there are recognized stages to grief that...

“Boundaries define us. They define what is me and what is not me. A boundary shows me where I end...

In the world of love, everyone speaks their own language. This is partially why couples end up on my couch—each...

It’s no mystery that teenagers often struggle through their adolescent years. As you are reading this you may recall what...

When a couple decides that they can no longer remain married, for whatever reason, the system that exists around them...

In the Christian world, marriage is often seen as the be-all and end-all. There are countless sermons, books, and seminars...

Our culture has bought into the lie that humans are inherently good, but unfortunately, the church often promotes this message...

Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...

Forgiveness is hard, in some situations it may seem nearly impossible. I have always wondered how people who did not...

Allow me to introduce myself; my name is Spencer Fox and I get to sign my name Spencer Fox, LMFT...

🎧 Listen to this article Anger is an emotion that can cause a lot of harm and get people into...

Anger can sneak up quickly. The next thing you know, you are no longer in control. Sometimes this happens so...