Being in my line of work, I often get friends and family approaching me about mental health questions. Sometimes specific,...

People often ask, “How can I know whether I have depression or not?” This is a valid question, especially considering...

In my work, I see a mix of couples, families, and individuals. It’s rare that a problem exists solely with...

“I am bent, but not broken. I am scarred, but not disfigured. I am sad, but not hopeless. I am...

How would you describe your spiritual life today? Is it more like a consuming fire or a smoldering ash heap?...

Have you ever thought about the ways that you regulate and manage your anger compared to the way a child...

According to the National Institute of Mental Health (NIMH), approximately 18.1% of adults in the United States are affected by...

Do you have the feeling that your marriage has gotten to the point that professional help is the only solution?...

Crystal Andrus said it best when she said, “Imagine saying this: I love you so much I will no longer...

A wife and husband sit across from me in my office. The wife sobs quietly, trying unsuccessfully to hold back...

When you think about what it means to be a family, what comes to mind? Many people define family differently...

Grief is never something you get over. You don’t wake up one morning and say, “I’ve conquered that; now I’m...