Articles about Anxiety

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

Later in the article we’ll list some common anxiety symptoms in teens, but let’s begin by discussing some of the...

Beginning therapy can be scary. So many things can arise in us that prevent us from even reaching out to...

If you have had a panic attack, you already know how upsetting it can be. The symptoms are very distressing....

Part 1 of a Depression Biopsychosocial-Spiritual Perspective Series Depression is a word that gets thrown around a lot these days....

What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how...

An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety...

Obsessive Compulsive Disorder (OCD) is quite common and is estimated to affect over 2% of Americans. It is considered a...

Part 4 of a 4-Part Series This article is the final segment in a series about non-pharmaceutical strategies for reducing...

Part 3 of a 4-Part Series Depression is a complex state, with many potential contributors and remedies. In my previous articles,...

In my clinical experience, many people want to know if there are “natural” or non-pharmaceutical approaches to treating depression. The...

Most of us have experienced some type of mood swing. For some of us, the extreme emotion may have led...