Articles about Anxiety

Part 3 of a 4-Part Series Depression is a complex state, with many potential contributors and remedies. In my previous articles,...

In my clinical experience, many people want to know if there are “natural” or non-pharmaceutical approaches to treating depression. The...

Most of us have experienced some type of mood swing. For some of us, the extreme emotion may have led...

Losing a loved one is never an easy experience. Our society does a poor job of caring for others after...

No Need for Medication Anxiety disorders are among the most widespread mental health concerns, affecting over 40 million adults in...

Coping With Grief, Loss, and Depression Part III Human beings don’t like to suffer, and yet life is full of...

“Why don’t you just eat a cheeseburger?” ? “You’re not fat. How can you even think that?” ? “You make yourself...

It’s Not Easy Series Part 2 In my previous article, I talked about eating disorders and how serious they can...

One of my favorite books is a children’s book by Jack Kent, entitled There’s No Such Thing as a Dragon. Aside...

Shame and guilt are two very common feelings. Most of us can relate to having felt guilty or ashamed of...

Coping With Grief, Loss, and Depression Part II As a mental health therapist and theologian, I should know why...

Part 1 of a 2-Part Series Coping with Grief, Loss, and Depression Is Depression Normal? None of us like to...