Articles about Anxiety

What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how...

An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety...

Obsessive Compulsive Disorder (OCD) is quite common and is estimated to affect over 2% of Americans. It is considered a...

Part 4 of a 4-Part Series This article is the final segment in a series about non-pharmaceutical strategies for reducing...

Part 3 of a 4-Part Series Depression is a complex state, with many potential contributors and remedies. In my previous articles,...

In my clinical experience, many people want to know if there are “natural” or non-pharmaceutical approaches to treating depression. The...

Most of us have experienced some type of mood swing. For some of us, the extreme emotion may have led...

Losing a loved one is never an easy experience. Our society does a poor job of caring for others after...

No Need for Medication Anxiety disorders are among the most widespread mental health concerns, affecting over 40 million adults in...

Coping With Grief, Loss, and Depression Part III Human beings don’t like to suffer, and yet life is full of...

“Why don’t you just eat a cheeseburger?” ? “You’re not fat. How can you even think that?” ? “You make yourself...

It’s Not Easy Series Part 2 In my previous article, I talked about eating disorders and how serious they can...