Articles about Anxiety

Everyone feels stress at times dealing with life events, but anxiety disorders are different. They can be debilitating and interfere...

In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The Trouble...

A couple of times over the years, I have seen scenes in movies where a mob boss slaps an underling...

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

Later in the article we’ll list some common anxiety symptoms in teens, but let’s begin by discussing some of the...

Beginning therapy can be scary. So many things can arise in us that prevent us from even reaching out to...

If you have had a panic attack, you already know how upsetting it can be. The symptoms are very distressing....

Part 1 of a Depression Biopsychosocial-Spiritual Perspective Series Depression is a word that gets thrown around a lot these days....

What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how...

An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety...

Obsessive Compulsive Disorder (OCD) is quite common and is estimated to affect over 2% of Americans. It is considered a...

Part 4 of a 4-Part Series This article is the final segment in a series about non-pharmaceutical strategies for reducing...