Articles about Anxiety

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

When we are traumatized at an early age (and most of us are in one form or another), one of...

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

Call upon me in the day of trouble; I will deliver you, and you will honor me. – Psalm 50:15...

Everyone feels stress at times dealing with life events, but anxiety disorders are different. They can be debilitating and interfere...

In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The Trouble...

A couple of times over the years, I have seen scenes in movies where a mob boss slaps an underling...

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

Later in the article we’ll list some common anxiety symptoms in teens, but let’s begin by discussing some of the...

Beginning therapy can be scary. So many things can arise in us that prevent us from even reaching out to...

If you have had a panic attack, you already know how upsetting it can be. The symptoms are very distressing....

Part 1 of a Depression Biopsychosocial-Spiritual Perspective Series Depression is a word that gets thrown around a lot these days....