Articles about Anxiety

The term “nervous breakdown” is often overused and ambiguous. It could mean anything from a bad day and being overwhelmed...

Many of us experience social situations that cause us anxiety. For some, meeting new people is a challenge. For others,...

You may have heard someone at work or a social function say, “I feel like I’m having an anxiety attack.”...

Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our...

Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28 These words...

You may find it strange to hear that anxiety is a surprisingly complex emotion with many possible causes and manifestations....

Every now and then you may hear the sayings, “When life gives you lemons, make lemonade,” or “Make hay while...

Trying to find the right counselor that fits your needs can feel overwhelming –especially if you’ve never been to counseling before....

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

When we are traumatized at an early age (and most of us are in one form or another), one of...

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

Call upon me in the day of trouble; I will deliver you, and you will honor me. – Psalm 50:15...