Articles about Anxiety

More than 200,000 cases of social anxiety are reported in the United States each year. The condition goes beyond perceived...

Are you wondering how to stop worrying? Perhaps this article will help. Stress and anxiety have a way of sneaking...

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

After 30 years in Seattle, Sue thought she knew how to drive in the rain, but this was different. Here...

Perhaps you’re familiar with the term “highly sensitive person,” or HSP. If not, your mind probably jumps to someone you...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

Do you struggle with catastrophic thinking? In this article, we’ll be looking at a definition of catastrophic thinking, triggers, effects,...

“I think I’m having a nervous breakdown.” Many of us have been there or said something like this. A quick...

As a parent, you are always making sure your children are healthy and taken care of. From day one, you...

Samantha is a 27-year-old female. She has a successful career and has worked very hard to get where she is...

Anxiety comes in many shapes and sizes. In the Diagnostic Statistical Manual 5(DSM 5) there is generalized anxiety disorder, separation...