Healthy Eating and Mental Wellness: The ...
Treating our Bodies like a Temple Our mental health is serious, and we should be actively taking care of it....
continue reading »Articles about Eating Disorders
Finding Help for Different Types of ...
Eating disorders affect millions of people each year. Women are typically more prone to developing an eating disorder, but men,...
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Keeping Promises to Yourself: Stress ...
The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...
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Anorexia and Bulimia Explained
There is often a complicated relationship between our self-esteem, physical bodies, and food. Outside influences like critical parents, bullying peers,...
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Recognizing Emotional Eating
How often do you turn to emotional eating when under pressure, pushed against a deadline, or upon hearing bad news?...
continue reading » Why is it So Difficult to Have a ...
Think back to when you were a child, possibly a young child, before you ever had a thought of self-consciousness...
continue reading » Finding Effective Treatment for Eating ...
Sometimes pressure from peers and family or the demands of sports feed eating disorders. Family systems issues can affect a...
continue reading » Protecting Your Child from Eating ...
Eating disorders often begin during the teen and young adult years. However, a growing number of children between the ages...
continue reading » Defining Eating Disorders and Effective ...
Eating disorders are characterized in the Diagnostic & Statistical Manual of Mental Disorders-5 (DSM-5-TR), as a severe and persistent disturbance...
continue reading » Battling Against a Negative Body Image
If you have a negative body image, you may look in the mirror after scrolling through social media reels. Almost...
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Types of Eating Disorders and What to ...
Eating disorders affect millions of Americans. People of all ages are affected by these various disorders, though it’s most likely...
continue reading » What is Binge Eating Disorder and How ...
Do you know what the most common eating disorder in the United States is today? Did you guess that it...
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