Exercise and Mental Health: Do You Have ...
In today’s world, we are exposed to a lot of public dialogue regarding the necessity of healthy eating and exercise....
continue reading »
Articles about Eating Disorders
In today’s world, we are exposed to a lot of public dialogue regarding the necessity of healthy eating and exercise....
continue reading »
Body image—we’ve all heard that buzz phrase. It’s become an umbrella term society uses to encompass anything from low self-esteem...
continue reading »
National Surveys estimate that 20 million women and 10 million men in America will have an eating disorder at some...
continue reading »
Depending on what part of the country you live in, there may be a stigma that surrounds eating disorders if...
continue reading »
Plenty of stereotypes and assumptions exist about eating disorders. Here are five eating disorders statistics to set the record straight....
continue reading »
Most people either know someone or know of someone who has struggled with an eating disorder. According to the National Eating...
continue reading »
Have you ever wondered if you or someone close to you may be suffering from an eating disorder? Maybe your...
continue reading »
It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...
continue reading »
As with most, if not all, mental illnesses, there are a lot of myths that surround the topic of eating...
continue reading »
When they find out that I counsel people with eating disorders, many people ask me the same question: “Why don’t...
continue reading »
Eating disorders are more common than many people think and can have a serious impact on your life. However, not...
continue reading »
“Why don’t you just eat a cheeseburger?” ? “You’re not fat. How can you even think that?” ? “You make yourself...
continue reading »