Articles about Individual Counseling

Picture this: You wake up and hit the snooze button for the third time. You had trouble falling asleep last...

Does anger feel like it’s taking over your life? Do you feel trapped by your own anger and resentment toward...

Many people understand that ADHD stands for attention deficit hyperactivity disorder. But not everyone understands there are three types of...

An anxiety disorder is a mental condition. A person with anxiety feels fear and dread about specific situations or people....

As a society, we’ve become better educated, more aware, and appreciative of how diverse we are as individuals. We each...

Pregnancy loss is devastating. Losing a child is never easy, whether the pregnancy was in the beginning stages or further...

Believers in Christ don’t have to wait for the next big miracle to experience the Presence of God. In the...

According to the National Institute of Mental Health, (NIMH), there is an estimated 2.8% of adults in America that has...

Phobias are a common type of anxiety disorder characterized by an extreme, persistent, irrational fear about a situation or thing...

Life is full of challenges, ups and downs, and changes. Nobody will have all the answers, and nobody has things...

In this article, I am going to define trauma from a clinical perspective, but also give insight into how discernment...

Our complex emotional makeup makes us human beings both fascinating and surprising. Sometimes we surprise even ourselves with how we...