Alcohol Dependence: How Do I Know When ...
The topic of alcohol consumption and dependence is a sensitive subject. Addressing the topic with a friend or family member...
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Tips for Overcoming Social Anxiety from ...
How often do you dread an invitation to a social event? Do you find yourself feeling hyperalert and particularly sensitive...
continue reading » Comfort in Our Darkest Hour: Bible ...
Whether it comes suddenly, or whether we expect it after a long struggle, the loss of a loved one hurts....
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How Your PTSD is Made Worse by ...
A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...
continue reading » The Best Bible Verses for Personal ...
Personal development is a big part of growing more Christlike. Several Bible verses for personal development can help you stay...
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10 Bible Verses About Forgiveness
Do you know you need to forgive someone, but you are struggling to do so? Forgiveness is hard, but God...
continue reading » 8 Practical Ways to Help Your Depressed ...
When you are in a close relationship with someone, you often have a front-row seat to what they are going...
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10 Ways to Improve Mental Wellness
Your mental wellness is a key to your overall well-being, and therefore worth nurturing and protecting. But what is mental...
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6 Effective Ways to Reduce Anxiety
Before we discuss ways to reduce anxiety, we must first answer the question, “What is anxiety?” Anxiety is defined as...
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What to Do When You’re Feeling Lonely
Loneliness occurs when one feels cut off from others. It can lead to sadness or stir up emotions similar to...
continue reading » 9 Ways to Rebuild Self-Esteem After a ...
A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship...
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Emotional Abandonment Within the ...
Emotional abandonment or neglect in a marriage can often result in the end of a relationship. When one or both...
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