Articles about Individual Counseling

The Differences Between Pastoral Care ...

I am a big fan of folks seeking help from their pastor. I wish more people who are experiencing difficulties...

Understanding PTSD and Trauma

As a therapist who spends about half of my time working with trauma-related issues and Post Traumatic Stress Disorder (PTSD),...

How to Write a Personal Development Plan

A Step-by-Step Guide Personal development is a passion of mine. I love to help clients enhance the quality of their...

8 Eating Disorder Facts that Might ...

Eating disorders are more common than many people think and can have a serious impact on your life. However, not...

15 Techniques to Reduce Anxiety, Worry, ...

No Need for Medication Anxiety disorders are among the most widespread mental health concerns, affecting over 40 million adults in...

What is Chemical Dependency Counseling ...

According to the 2014 Washington Behavioral Health Barometer, a report published by the Substance Abuse and Mental Health Services Administration (SAMHSA),...

Lend Me Your EAR? – Communication ...

Sharing information by means of words and behavior is necessary in order to improve life’s most important relationships. We communicate...

Addiction to Sex Affects Everyone One Way or Another

Patricia Lyon

Addiction to Sex Affects Everyone One ...

Cybersex, Part 1 of a 2-Part Series Sexual addiction is the inability to stop sexual behavior, even when it damages...

Eating Disorders: Why Getting Better is ...

“Why don’t you just eat a cheeseburger?” ? “You’re not fat. How can you even think that?” ? “You make yourself...

Occupational Purpose- A Christian ...

Choose a job you love, and you will never have to work a day in your life. – Confucius It...

Dragons Do Exist: A Christian Counselor ...

One of my favorite books is a children’s book by Jack Kent, entitled There’s No Such Thing as a Dragon. Aside...

Shame vs. Guilt – A Christian ...

Shame and guilt are two very common feelings. Most of us can relate to having felt guilty or ashamed of...

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