Articles about Individual Counseling

Anxiety is an emotion we all experience. We can all point to a time when we got butterflies in our...

Most of us have at least some understanding of the fact that we are supposed to forgive. But why? And...

I love working with teenagers. Those years are some of the most fertile for personal growth and development that we...

More than any other addiction, sex addiction has the most potential to dial up shame. This is what can make...

Imagine this: you’re feeling lonely. You have connection to a lot of potential friends but you’re not sure if they...

“The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do...

Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28 These words...

Dерrеѕѕіоn іѕ соmрlеx. It can linger аnd worsen fоr mоnthѕ оr еvеn years bеfоrе bеіng noticed by the sufferer or...

Trying to find the right counselor that fits your needs can feel overwhelming –especially if you’ve never been to counseling before....

Have you ever wondered, “Am I depressed?” If so, this article will highlight some common signs, types, and causes of...

I have lost track of the number of times a client has been surprised to hear the experience they shared...

For the last 20 years, I have worked in some capacity with adolescents, particularly troubled teens. When I worked in...