Articles about Individual Counseling

Everyone feels stress at times dealing with life events, but anxiety disorders are different. They can be debilitating and interfere...

In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The Trouble...

In this article we’ll discuss 15 tips for creating a personal development plan that works for you. Tips for Creating...

The terms “domestic violence” and “emotional abuse” refer to destructive behaviors that are used by one person in a relationship...

We all experience periods of sadness from time to time but clinical depression is not just a passing mood –...

A couple of times over the years, I have seen scenes in movies where a mob boss slaps an underling...

“Do I have depression?” It’s a question that many people ask, particularly because of the plethora of phrases and situations...

Spiritual Development Core Definition Many a theologian has offered a definition of spiritual development over the course of two millennia....

Part 2 of a Depression Biopsychosocial-Spiritual Perspective Series In my previous article, I took a look at the big “D”...

You’ve established certain leadership development goals – but why is it that some leaders who are rising to the top...

If you have had a panic attack, you already know how upsetting it can be. The symptoms are very distressing....

As you read this article, I hope that you gain an understanding of the value of authentic relational care...