Articles about Individual Counseling

You’ve established certain leadership development goals – but why is it that some leaders who are rising to the top...

If you have had a panic attack, you already know how upsetting it can be. The symptoms are very distressing....

As you read this article, I hope that you gain an understanding of the value of authentic relational care...

What Do the Holidays Mean to You? When the Christmas music starts, the decorations in stores begin to change, how...

Most people who struggle with sex addiction appear outwardly as normal in vocation and lifestyle as anyone else. For instance,...

When they find out that I counsel people with eating disorders, many people ask me the same question: “Why don’t...

Part 2 of a 2-Part Series on Losing and Managing Weight According to the World Health Organization, as of 2014, approximately...

Part 1 of a 2-Part Series on Losing and Managing Weight If the cover photo and title of this article...

An article in the magazine Marie Claire, featured on WebMD in 2008, revealed that: 8% of Americans will suffer anxiety...

Investing in Your Marriage! I’ll be honest. Coming to see me for couples therapy is expensive. I charge a hundred...

Part 1 of a 2-Part Premarital Counseling – Considering Your Options Series Things are going great. You’re happy. You’re in...

Anger is an emotion that brings about mixed emotions for many people. Some feel an immense amount of shame and...