Is anger hurting your relationships, destroying your self-respect, tarnishing your witness, and robbing your peace-of-mind? This article offers sound strategies...
continue reading » In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression,...
continue reading » Do you remember what emotions you felt on the first day of middle school? How about something a little more...
continue reading » There is an addiction in this society that affects thousands of people, yet the discussions about its use and abuse...
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Obsessive-Compulsive Disorder can manifest in a wide variety of forms and intensity specific to the sufferer’s emotional and/or neurological structure,...
continue reading » When we are traumatized at an early age (and most of us are in one form or another), one of...
continue reading » This article is the second part of a series and comes out of my experience as a therapist working for...
continue reading » It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...
continue reading » The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable...
continue reading » Imagine that you are sitting in a sailboat. Looking out at the water, you envision where you want to go. You...
continue reading » Depression is something that most of us experience from time to time. Although, there are many forms of depression, some...
continue reading » I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...
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