Articles about Individual Counseling

How Do Counselors Define Trauma? This ...

I have lost track of the number of times a client has been surprised to hear the experience they shared...

How to Help Troubled Teens Dealing with ...

For the last 20 years, I have worked in some capacity with adolescents, particularly troubled teens. When I worked in...

Understanding and Recognizing the 7 ...

When you experience a loss, you cannot expect to recover overnight. While each person processes grief and loss in his...

A Codependent Checklist: Top 10 Signs ...

Codependency is a popular buzz-word in modern culture. It is a term most often associated with the emotional and behavioral...

Activities for Effective Anger ...

Is anger hurting your relationships, destroying your self-respect, tarnishing your witness, and robbing your peace-of-mind? This article offers sound strategies...

What Causes Depression? 5 Main Culprits

In any given year, depending on demographics, about 5-12 percent of the population will experience an episode of major depression,...

10 Ways Anxiety in Children Affects ...

Do you remember what emotions you felt on the first day of middle school? How about something a little more...

How to Quit Porn: Counseling is ...

There is an addiction in this society that affects thousands of people, yet the discussions about its use and abuse...

Obsessive-Compulsive Disorder: Behavior Therapy Can Help You Overcome

David Hodel

Obsessive-Compulsive Disorder: Behavior ...

Obsessive-Compulsive Disorder can manifest in a wide variety of forms and intensity specific to the sufferer’s emotional and/or neurological structure,...