Articles about Individual Counseling

When we are traumatized at an early age (and most of us are in one form or another), one of...

This article is the second part of a series and comes out of my experience as a therapist working for...

It’s natural for us to want to grab something sweet or salty every once in a while or on holidays,...

The Lord God said, ‘It is not good for the man to be alone. I will make a helper suitable...

Imagine that you are sitting in a sailboat. Looking out at the water, you envision where you want to go. You...

Depression is something that most of us experience from time to time. Although, there are many forms of depression, some...

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

Have you ever questioned, blamed, or even lashed out against God when confronted with difficult, traumatic, and grievous circumstances? This...

As with most, if not all, mental illnesses, there are a lot of myths that surround the topic of eating...

I was recently speaking at an event for marriage and family therapy students and emerging professionals. It was the kind...

This article is a book review for “Lies Women Believe and the Truth that Sets Them Free,” by Nancy Leigh...

Let’s face it, we all get angry from time to time. Whether it is a momentary transgression or a full-on...