Articles about Individual Counseling

“Do anger disorders really exist?” To answer the titular question posed by this article, we should, in all fairness, acknowledge...

Finding mental health treatment that works for you can feel like a daunting process. So before I go any further,...

If you are reading this, you’re probably interested in looking into a personal growth plan. Wondering where to start? In...

Have you ever asked yourself, “Why am I so angry all the time?” If so, this article is for you....

A common theme with new parents is to stimulate and help our children to meet their developmental milestones. We are...

Depression. A word that is commonly used, but often misunderstood. Is it a state of mind? A sickness? Is it...

We have all had “that friend” at some point in our lives – the friend who never quite fits in...

I met Jeff my Senior year of college. We started dating quickly and we did not date for very long...

One of the unexpected consequences of socially connective technologies like the Internet and cell phones is that new relationships can...

When we take time to consider ourselves and realize we are holistic beings, made up of body, mind, soul (emotions),...

Trauma Informed Care is a very important practice in many different fields, including physical health practices, schools, and therapy, especially...

“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the...