Articles about Individual Counseling

“I still haven’t found the right dress for the party, and I am super depressed about it.” “Oh my gosh!...

“I have to have a hysterectomy!?” “Susie, you have an autoimmune disorder that is chronic.” “It’s cancer and it’s inoperable.”...

Imagine the anticipation of welcoming a new child finally coming to fruition. Suddenly, the nursery planning and preparations, car seat,...

The traditional dictionary definition of codependency describes a condition or relationship in which a person is controlled or manipulated by...

Emotional abuse takes on numerous forms, some subtle and some overt. This article will cover some types of emotional abuse...

The Gifts of Imperfection by Brene Brown is a great resource for anyone who is interested in getting started doing...

If I could wager a guess, it would be that you do not like conflict. Conflict feels icky. It can...

The loss of a child due to miscarriage is a complicated journey – one that each person who experiences it...

🎧 Listen to this article When anger isn’t handled well, it can easily turn into bitterness. Bitterness is a...

Emotional abuse is pervasive and easily missed by those caught up in the drama of the relationship. It can occur...

Self-care seems like a buzzword, but it has its roots in therapeutic measures for daily functioning. According to Psych Central:“Self-care...

“Am I an introvert?” If you can answer that question in five seconds or less, you’re probably already familiar with...