Articles about Individual Counseling

Depression is something that most of us experience from time to time. Although, there are many forms of depression, some...

I am walking through the woods on a peaceful day and I suddenly see a huge grizzly bear standing on...

Have you ever questioned, blamed, or even lashed out against God when confronted with difficult, traumatic, and grievous circumstances? This...

As with most, if not all, mental illnesses, there are a lot of myths that surround the topic of eating...

I was recently speaking at an event for marriage and family therapy students and emerging professionals. It was the kind...

This article is a book review for “Lies Women Believe and the Truth that Sets Them Free,” by Nancy Leigh...

Let’s face it, we all get angry from time to time. Whether it is a momentary transgression or a full-on...

Although the idea of codependency is a popular and often derogatory concept used in our self-help and pop culture society,...

Call upon me in the day of trouble; I will deliver you, and you will honor me. – Psalm 50:15...

Sexual thoughts and behaviors can become problematic if they become unmanageable and out of control. Sex addiction, or hypersexual arousal...

Everyone feels stress at times dealing with life events, but anxiety disorders are different. They can be debilitating and interfere...

In this article, we will discuss the effects of trauma and the benefits of trauma-focused cognitive behavior therapy. The Trouble...