Articles about Individual Counseling

Part 3 of a 4-Part Series Depression is a complex state, with many potential contributors and remedies. In my previous articles,...

Choosing a career path or the next step in your career can be a daunting task. For those who are...

More Ways to Combat Depression Naturally – Herbs & Supplements Part 2 of a 4-Part Series In the first installment...

In my clinical experience, many people want to know if there are “natural” or non-pharmaceutical approaches to treating depression. The...

A New Year’s Resolution can be a way to re-connect with God. He has a path and a plan for...

As a Christian counselor, I have one solid and very rigid conviction about the people who come to see me:...

Most of us have experienced some type of mood swing. For some of us, the extreme emotion may have led...

I am a big fan of folks seeking help from their pastor. I wish more people who are experiencing difficulties...

As a therapist who spends about half of my time working with trauma-related issues and Post Traumatic Stress Disorder (PTSD),...

A Step-by-Step Guide Personal development is a passion of mine. I love to help clients enhance the quality of their...

Eating disorders are more common than many people think and can have a serious impact on your life. However, not...

No Need for Medication Anxiety disorders are among the most widespread mental health concerns, affecting over 40 million adults in...