Articles about Individual Counseling

In the modern world, we are constantly looking towards our next step. What will my next promotion be? Will I...

Post-traumatic stress disorder, or PTSD, has increasingly become a modern societal health concern, though it has been known under different...

Do you ever feel like the things that you used to enjoy do not interest you anymore? Maybe you used...

There are many individuals who have faced experiences in life that qualify as a “traumatic event.” Trauma can be described...

Depression is one of the most solvable diagnoses in Mental Health. Primarily, it is driven by the thought disorder of...

When I first started my career in counseling, I had never really heard of coaching as a career within mental...

I have treated first responders, families, communities, groups, and people of all ages for nearly 20 years involving the outcomes...

Do you have a plan in place for your spiritual development? When you think about what it means to develop...

(This is the final article in a 4-part series on the classical Spiritual Disciplines. The first three articles can be...

Much of the research and information learned about Post Traumatic Stress Disorder (PTSD) has been through working with combat veterans....

The statistics of people who have experienced trauma at some point in their life are monumental. One in four women...

Anxiety seems to be becoming more and more prevalent in today’s society. The reasons for this are varied, but the...