Articles about Personal Development

As a Christian therapist, there are two things I know: One, people like to have control; and two, when they...

Imagine you see another person get injured. Maybe they walk into a door and get a black eye, or perhaps...

We make and execute many plans in life, such as plans to lose weight, plans to get married, plans to...

There’s a saying, “What gets watched gets done, and what gets rewarded gets done again.” We may find it surprisingly...

From the perennial bestseller The Power of Positive Thinking (first published in 1952) to Oprah’s popular advice, positivity is heralded...

More than 200,000 cases of social anxiety are reported in the United States each year. The condition goes beyond perceived...

In the work that I have performed as a relationship coach, mediator, and Licensed Mental Health Counselor over the years,...

Have you heard of the phrase “emotional intelligence”? Many workplaces use this concept as a tool to foster corporate growth...

Every time I have sat across from someone experiencing grief, the question of the “right way” to grieve comes up....

Thinking about working with a Christian life coach? Here’s my story. A few years ago, I felt stuck. Lost. Lifeless....

About ten years ago, I left a church that I was pastoring to continue to pursue my counseling career. What...

The Gifts of Imperfection by Brene Brown is a great resource for anyone who is interested in getting started doing...