Articles about Personal Development

New Year’s Resolutions for Mental ...

There is no better time than now to begin engaging in some new healthy behaviors, as the new year is...

8 Signs of a Codependent Friendship

Codependency is one trait in toxic friendships. Just like romances, friendships may also be unhealthy, so not all friends are...

The Best Bible Verses for Personal ...

Personal development is a big part of growing more Christlike. Several Bible verses for personal development can help you stay...

Sarabeth Butts

10 Ways to Improve Mental Wellness

Your mental wellness is a key to your overall well-being, and therefore worth nurturing and protecting. But what is mental...

9 Ways to Rebuild Self-Esteem After a ...

A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship...

Imposter Syndrome: What is it?

Imposter syndrome definitions started as early as the 1970s. It is continuing to be an issue for many people, especially...

Tips for Reading Scripture When Life is ...

Are you staring down New Year’s Day with a list of goals for personal growth? Is one of those goals...

6 Steps to Consider When Dealing with Abandonment Issues 3

Joshua Adams

6 Steps to Consider When Dealing with ...

Abandonment issues can contribute to a variety of mental health issues. Abandonment can lead to an intense fear of being...

Polyvagal Theory: What’s Your ...

Have you ever been flooded by a sense of dread—almost frozen to the spot? Maybe you suddenly feel the urge...

Pamela Pope

Breaking Negative Thought Patterns

Learning about your mental health is hard work. From a spectrum of illnesses to normal thought patterns being negative, the...

Dr. Cristina Davis

How to Approach Social Awkwardness

Do you ever feel like you have difficulty interacting socially with others? Have you ever felt like you were getting...

How to Recharge When You’re ...

If you’ve ever found yourself feeling like you’re at a breaking point emotionally, you’ve experienced emotional exhaustion. Emotional exhaustion shows...

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