Articles about Women's Issues

Anxiety in pregnancy is very common. The nine months of radical changes taking place can be both exciting and a...

We all have weaknesses and flaws. Although we are made in the image of God, we each have small things...

In a culture of all things anti-aging. In a culture of all things not pretty enough, not thin enough, not...

If you have a negative body image, you may look in the mirror after scrolling through social media reels. Almost...

Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...

According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...

Cognitive behavioral therapy (CBT) was first developed in the 1960’s by Aaron Beck, a psychiatrist, who noticed that certain types...

Depression is one of the main mental health problems in our culture today. So many of us are isolated in...

For a variety of reasons, whether due to what we and others may perceive as failure or due to a...

If you are someone who struggles with anger, you may wake up each day with the best intentions to remain...

Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...

Do you have trouble staying focused and finishing projects you start? Are you easily distracted? Have you ever wondered if...