Types of Social Anxiety Therapy
Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...
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Do you have an overwhelming fear of being scrutinized, judged, or embarrassed in public? If so, social anxiety disorder may...
continue reading »According to recent statistics from Mental Health America, close to 20% of American adults experience a mental illness in one...
continue reading »Cognitive behavioral therapy (CBT) was first developed in the 1960’s by Aaron Beck, a psychiatrist, who noticed that certain types...
continue reading »Depression is one of the main mental health problems in our culture today. So many of us are isolated in...
continue reading »For a variety of reasons, whether due to what we and others may perceive as failure or due to a...
continue reading »If you are someone who struggles with anger, you may wake up each day with the best intentions to remain...
continue reading »Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...
continue reading »Do you have trouble staying focused and finishing projects you start? Are you easily distracted? Have you ever wondered if...
continue reading »“Oh my gosh! You’re so OCD.” “Did you see how particular she is about the pictures being straight? Maybe she...
continue reading »“Ugh, what is the matter with me?” You’ve just blown your top at your children again, for a relatively minor...
continue reading »God created males and females differently, and our bodies also differ in several ways, particularly, in the types of health...
continue reading »If you have struggled with anxiety recently, it’s important to know you are not alone. A transition in life such...
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