How to Fight Mental Exhaustion: What to ...
In order to fight or alleviate mental exhaustion symptoms, let us first define what mental exhaustion is. Mental exhaustion is...
continue reading »Articles by Robin D. Webb
Robin D. Webb, MA, CCC, MHP, LMHCA
Licensed Mental Health Counselor Associate
As a Licensed Mental Health Counselor Associate (LMHCA), I have over 20 years of extensive clinical experience working with patients from young adults to elderly from a variety of socio-economic backgrounds. I offer counseling for a wide range of mental health challenges including anxiety, depression, bipolar disorder, relationship issues, grief and loss, abandonment, and much more. It would be my honor to partner with you as you work toward spiritual and emotional healing and wholeness while drawing strength and guidance through faith in Christ, the Word of God, personal testimonies, and proven therapeutic techniques.
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Mining My Peace: Understanding and ...
Before we can understand and address anxiety, we must answer the question, “What is anxiety?” Anxiety is defined as an...
continue reading » How to Recognize and Change Your ...
Cognitive distortions are defined as errors in thinking, which cause you to view reality in an inaccurate and negatively biased...
continue reading » Understanding the Causes of Attention ...
There can be a number of reasons for not being able to sit still and pay attention to something or...
continue reading » 6 Healthy Ways to Say I Am Angry
Whether you have grown up in a family that handles emotions well or not, many people have experienced trauma of...
continue reading » Understanding a Bipolar Disorder ...
According to the National Institute of Mental Health, (NIMH), there is an estimated 2.8% of adults in America that has...
continue reading » 6 Surprising Tips for Building ...
What do you think about when building self-esteem? Would you consider how you would do this? Do you know what...
continue reading » Depression in Women: Symptoms, Causes, ...
In order to get a better understanding of symptoms, causes, and support for depression in women, we must first get...
continue reading » The Effects of Anger Problems on ...
Anger, also known as wrath or rage, is defined as an intense emotional state involving a strong uncomfortable, and non-cooperative...
continue reading » 6 Effective Ways to Reduce Anxiety
Before we discuss ways to reduce anxiety, we must first answer the question, “What is anxiety?” Anxiety is defined as...
continue reading » Common Signs of Distorted Thinking
What is distorted thinking, and how can it affect you? That’s what we want to explore together today. Distorted thinking...
continue reading » Types of Anger Issues: How to Identify ...
Anger is a human emotion that can be triggered by many things such as stress, family problems, financial strain, frustration,...
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