Help Understanding and Overcoming ...
Understanding depression is a key step to overcoming the depressive symptoms that can upset your life in so many ways....
continue reading »Articles by Robin D. Webb
Robin D. Webb, MA, CCC, MHP, LMHCA
Licensed Mental Health Counselor Associate
As a Licensed Mental Health Counselor Associate (LMHCA), I have over 20 years of extensive clinical experience working with patients from young adults to elderly from a variety of socio-economic backgrounds. I offer counseling for a wide range of mental health challenges including anxiety, depression, bipolar disorder, relationship issues, grief and loss, abandonment, and much more. It would be my honor to partner with you as you work toward spiritual and emotional healing and wholeness while drawing strength and guidance through faith in Christ, the Word of God, personal testimonies, and proven therapeutic techniques.
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Tips for Setting Self-Development Goals
If you want to live a successful life, then you need to work on your self-development. Being able to analyze...
continue reading » Using Stopgaps to Control Your Anger: ...
In the musical Wicked, Glinda (the good witch), confronts Elphaba (the green witch), about an incident with the Wizard of...
continue reading » What Are the Signs of Codependent ...
Focusing your energy to give support to other people without considering yourself and your own needs is a typical outcome...
continue reading » Ways to Improve Mental Health: 15 Tips ...
Mental health refers to the state of your emotional and psychological well-being. It can fluctuate from good to poor and...
continue reading » Post-Traumatic Stress Disorder (PTSD) ...
Encountering stressful situations is a part of life. Each person will experience stress differently.. When you feel stressed, part of...
continue reading » Ten Top Benefits of Group Counseling
Group counseling is an established, recognized, and important opportunity for participants to receive treatment and support for a variety of...
continue reading » Are Thought Distortions Stopping You ...
Thought distortions are defined as flawed patterns of thinking that lean toward negative words, actions, and behaviors. These patterns can...
continue reading » How to Control Your Anger During the ...
The holidays can be a festive time of year for many reasons. After all, there is a flurry of food,...
continue reading » How to Fight Mental Exhaustion: What to ...
In order to fight or alleviate mental exhaustion symptoms, let us first define what mental exhaustion is. Mental exhaustion is...
continue reading » Mining My Peace: Understanding and ...
Before we can understand and address anxiety, we must answer the question, “What is anxiety?” Anxiety is defined as an...
continue reading » How to Recognize and Change Your ...
Cognitive distortions are defined as errors in thinking, which cause you to view reality in an inaccurate and negatively biased...
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