Slaying Dragons in the Dark: Crushing ...
Who is the hero in your story? In many plots of our favorite films and books, we witness the present...
continue reading »Articles by Sarabeth Butts
Each of us experiences times in our lives when pain, stress, confusion, or despair overwhelms and threatens to consume us, or when we find ourselves stuck in patterns that we can’t seem to escape, desiring change but unable to figure out where to begin. It takes tremendous courage to admit our need for help, and even more so, to ask for that help. And yet, this is often where healing begins – when we allow another person to come alongside us, help us to see what we can’t see, and offer a sense of hope for us when hope seems absent. It would be my honor to join you wherever you are in your journey toward greater emotional, relational, and spiritual health and freedom.
Who is the hero in your story? In many plots of our favorite films and books, we witness the present...
continue reading »Teenagers are particularly susceptible to codependent relationships. Because they are in a unique stage of development, experiencing romantic relationships for...
continue reading »As human beings, some of our deepest needs include the needs to be truly seen and heard. We want not...
continue reading »There’s a biblical proverb that says, “Above all else, guard your heart, for everything you do flows from it.” (Proverbs...
continue reading »Emotional regulation is not something that people are born knowing how to do; it is a skill that takes practice....
continue reading »In times of loss, helping your child grieve is important not only for supporting them through the present loss, but...
continue reading »Attachment refers to a person’s ability to form emotional bonds and empathetic relationships with other people. It is a process...
continue reading »Your mental wellness is a key to your overall well-being, and therefore worth nurturing and protecting. But what is mental...
continue reading »Attachment trauma is the interruption of important bonding processes between an infant or child and its primary caregiver. This trauma...
continue reading »Family is one of the primary building blocks of society. It is the vehicle through which human life originates. We...
continue reading »Children of all ages are affected when their parents divorce, even in the most amicable situations. Though different age groups...
continue reading »In any generation, there is a sense of understanding fostered through shared experience, having lived through particular challenges associated with...
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