Shame and guilt are two very common feelings. Most of us can relate to having felt guilty or ashamed of...

Coping With Grief, Loss, and Depression Part II As a mental health therapist and theologian, I should know why...

Part 1 of a 2-Part Series Coping with Grief, Loss, and Depression Is Depression Normal? None of us like to...

How do we deal with feelings of anxiety? In Philippians 4:6 we are told: “Do not be anxious about anything.”...

When it comes to choosing a counselor, the options can be overwhelming. You may be wondering: Can I use my...

The Dance of Anger by Harriet Lerner (Book Review) Often one or both people in a marriage surrender to a...

Recommended by Christian Counselors Part 1 of a 2-Part Series Five years into my marriage, I was at home waiting...

Trust Fall Okay everyone, find a partner. We’re going to do the trust fall. Now, one of you turn your back...

Part 3 of a 4-Part Series on ADHD (Part 1 & Part 2) What is “Executive Function,” how is it...

Think of the concept “heart” as a metaphor for having substance, determination, and courage. Then consider hope, heart’s primary collaborator,...

Part 2 of a 2-Part Series The adolescent years bring a wide range of challenges that have an impact on...

There I was, at a wedding, enjoying witnessing the uniting of two young lives. As a high school teacher, I...