Defining and Avoiding Sexual Assault

Sexual assault, sexual abuse, rape, and sexual molestation are all words or phrases we are familiar with. These terms tend...

How Group Therapy Helps

As a therapist, I love to facilitate groups. I have noticed that something positive usually happens when people come together...

15 Techniques to Reduce Anxiety, Worry, ...

No Need for Medication Anxiety disorders are among the most widespread mental health concerns, affecting over 40 million adults in...

Important Premarital Topics to Cover ...

The First 4 of 7 Premarital Topics Premarital counseling has been proven to increase the probably of a marriage lasting...

Grief, Loss, and Depression: A ...

Coping With Grief, Loss, and Depression Part III Human beings don’t like to suffer, and yet life is full of...

What is Chemical Dependency Counseling ...

According to the 2014 Washington Behavioral Health Barometer, a report published by the Substance Abuse and Mental Health Services Administration (SAMHSA),...

10 Steps to Emotional Recovery after an ...

The steps to begin healing from any trauma can look similar. This is because there are some standard components that...

A Parent’s Guide to “Pocket Money”

Part I of a Series So I’m driving with my tween daughter to the store the other day when she...

Lend Me Your EAR? – Communication ...

Sharing information by means of words and behavior is necessary in order to improve life’s most important relationships. We communicate...

Addiction to Sex Affects Everyone One Way or Another

Patricia Lyon

Addiction to Sex Affects Everyone One ...

Cybersex, Part 1 of a 2-Part Series Sexual addiction is the inability to stop sexual behavior, even when it damages...

15 Quotes and Verses to Help With Grief

Chosen by a Counselor Specializing in Grief and Trauma Here are some quotes and verses I have compiled about grief. I...

Eating Disorders: Why Getting Better is ...

“Why don’t you just eat a cheeseburger?” ? “You’re not fat. How can you even think that?” ? “You make yourself...

« Newer Entries|Older Entries »