Tammette Chitwood

How Your PTSD is Made Worse by ...

A common response to trauma is emotional avoidance. Those who suffer from post-traumatic stress disorder (PTSD) sometimes include emotional avoidance...

The Best Bible Verses for Personal ...

Personal development is a big part of growing more Christlike. Several Bible verses for personal development can help you stay...

Pamela Pope

10 Bible Verses About Forgiveness

Do you know you need to forgive someone, but you are struggling to do so? Forgiveness is hard, but God...

Relationship Problems: 8 Bible Verses to Help Resolve Them 2

Jessica Burgans

Relationship Problems: 8 Bible Verses ...

If you are struggling in your relationship with your partner, you are not alone. All couples have problems at some...

8 Practical Ways to Help Your Depressed ...

When you are in a close relationship with someone, you often have a front-row seat to what they are going...

Sarabeth Butts

10 Ways to Improve Mental Wellness

Your mental wellness is a key to your overall well-being, and therefore worth nurturing and protecting. But what is mental...

Robin D. Webb

6 Effective Ways to Reduce Anxiety

Before we discuss ways to reduce anxiety, we must first answer the question, “What is anxiety?” Anxiety is defined as...

Nik Conroy

What to Do When You’re Feeling Lonely

Loneliness occurs when one feels cut off from others. It can lead to sadness or stir up emotions similar to...

9 Ways to Rebuild Self-Esteem After a ...

A toxic relationship takes a more significant toll on mental and emotional health than just physical health. An unhealthy relationship...

Emotional Abandonment Within the Marital Relationship 3

Benita Weems

Emotional Abandonment Within the ...

Emotional abandonment or neglect in a marriage can often result in the end of a relationship. When one or both...

Imposter Syndrome: What is it?

Imposter syndrome definitions started as early as the 1970s. It is continuing to be an issue for many people, especially...

Tips for Reading Scripture When Life is ...

Are you staring down New Year’s Day with a list of goals for personal growth? Is one of those goals...

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