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Benita Weems

Licensed Mental Health Counselor

Book reviews by Benita Weems

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend

Christians often focus so much on being loving and giving that they forget their own limits and limitations. Have you ever found yourself wondering: Can I set limits and still be a loving person? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty when I consider setting boundaries?

Genre:  | publisher:  | Pages: 
Buy on Amazon
Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition

Emotional Vampires: Dealing with People Who Drain You Dry, Revised and Expanded 2nd Edition

by Albert J. Bernstein

Details a range of personality disorders that can be emotionally draining for a partner to deal with, including antisocial, obsessive-compulsive, and paranoid behavior, and presents strategies for mending and avoiding bad relationships.

Genre: Business & Economics | publisher: McGraw Hill Professional | Pages: 260
Buy on Amazon
Never Good Enough

Never Good Enough

by Monica Ramirez Basco

Shows how perfection can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip.

Genre: Psychology | publisher: Simon and Schuster | Pages: 288
Buy on Amazon
Recovery of Your Inner Child

Recovery of Your Inner Child

by Lucia Capacchione

Explains how to experience at first hand the portion of one's personality that feels emotions and is playful, and tells how to use this experience for personal healing

Genre: Psychology | publisher: Simon and Schuster | Pages: 288
Buy on Amazon
Reviving Ophelia

Reviving Ophelia

by Mary Bray Pipher

Describes the psychological pitfalls faced by teenage girls growing up in a dangerous world in which violence, sexual harassment, eating disorders, promiscuity, and drug use have become the norm

Genre: Family & Relationships | publisher:  | Pages: 304
Buy on Amazon

About Benita

Photo of Benita Weems

Benita Weems, MA, MDIV, LMHC

Licensed Mental Health Counselor

My goal during our sessions is for you to feel that you are in a safe space and can take a moment to breathe. Change and growth can be hard work, but you will not have to face it alone. Even in the darkest areas, I believe that light can be found and that together we can discover the path forward. Although it is not always easy, there is always hope. With God’s help and proven therapeutic techniques, you can overcome the things that hold you back, become empowered, and believe the truth that you are valuable and loved. View Benita's Profile

Recent articles by Benita

  • Feb 20 · Getting Over a Breakup During the Holidays
  • Sep 5 · Can Lifespan Integration Therapy Help Me?
  • Jul 18 · It Takes a Village: Supporting Caregivers of Children with Autism
See all articles by Benita »

Benita's Office Locations

  • Photo of the Kent office

    Kent

    Washington

    General Office Number

    (253) 656-5454
    24909 104th Ave SE,, Suite 101-A Kent, WA 98030

    View Office Details
  • Photo of the Federal Way office

    Federal Way

    Washington

    General Office Number

    (206) 452-6728
    33710 9th Ave S,, Suite 15 Federal Way, WA 98003

    View Office Details
  • Photo of the Online (WA only) office

    Online (WA only)

    General Office Number

    (206) 388-3929
    ,  

    View Office Details
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Tacoma Christian Counseling
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