Articles about Anxiety

True Transformation: Rewiring the Brain with Healthy Thoughts 4

Alexandra Woodside

True Transformation: Rewiring the Brain ...

Have you ever thought, “I want transformation but don’t know how to achieve it”? Or “Why am I not experiencing...

Marsha D. Dickerson

Breaking Out of the Sleep Anxiety Spiral

Some people get to a certain age, and they realize that they have been exhausted for months or even years....

Finding Freedom from Fear: A Christian Counselor's Personal Story 2

Kellie Eleazer

Finding Freedom from Fear: A Christian ...

Fear is an essential survival mechanism that elicits both physical and emotional reactions. When you sense a threat, fear is...

Overwhelming Anxiety in a Time of War: Finding Solid Ground Through Faith 1

Ricky Guadarrama

Overwhelming Anxiety in a Time of War: ...

Here we are again. Breaking news, a new conflict has erupted in a distant land. We are glued to our...

BreAnna Boyd

What is OCD and Do I Have It?

Have you ever wondered, “What is OCD and do I have it?” Perhaps thoughts like these sound familiar: “Did I...

Ricky Guadarrama

When Anxiety Keeps You From Church

As I write this, it is Wednesday of Holy Week, a week to remember the sacrifice our Lord and Savior...

What is an Anxiety Attack and What Should I Do if I Have One? 4

BreAnna Boyd

What is an Anxiety Attack and What ...

Have you ever felt a moment of intense panic, fear, or dread over which you had little or no control?...

Sleep Anxiety: The Emotional and Financial Cost of Sleeplessness 1

Gina Hicks

Sleep Anxiety: The Emotional and ...

Are you one of those people who, when 10 p.m. rolls around, your stomach drops? Maybe this typical bedtime stops...

When Today’s Headlines Feed Your Existential Anxiety 1

Peter Cooper

When Today’s Headlines Feed Your ...

There is a constant barrage of notification pings signaling a crisis is unfolding somewhere in the world. With one phone...

Tips for Dealing with Financial Problems During the Holidays and Beyond 2

Holly White

Tips for Dealing with Financial ...

The holiday season often brings warmth, community, and celebration, but it can also create more financial pressure. Between gift-giving, travel,...

Anxiety as a Teenager: Signs, Impact, and Treatment Options 1

Holly White

Anxiety as a Teenager: Signs, Impact, ...

My counseling journey began by working with teenagers, a population that often finds itself at the intersection of rapid growth,...

How to Manage Feeling Anxious About Current Events 2

Dr. Timothy Miller

How to Manage Feeling Anxious About ...

Current events have left people across the nation feeling anxious and worrying about their futures and families. Even as a...

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