Articles about Anxiety

Do you struggle with anxiety and depression? You are not alone. Millions feel plagued by anxiety or depression symptoms, and...

Anxiety affects millions of people each year in the U.S. Learning how to cope with anxiety can spare you from...

Anxiety can feel crushing at times. Maybe you have only recently developed anxiety due to a traumatic or stressful event,...

When worry, fear, or panic are overwhelming your ability to concentrate or do what you need to do, learning a...

Can you find anxiety relief through art? Megan’s anxiety used to feel trapped within her own body. Anxiety would close...

Life presents us with many situations in which future outcomes matter but are unknown, or where it’s likely that things...

Most of us deal with anxiety on some level during our lives. In the past, anxiety helped with the fight-or-flight...

In the modern world, processing and understanding trauma can be daunting. Anxiety and trauma are often linked inextricably, and healing...

Separation anxiety is a normal phase of child development that most babies and toddlers go through where they are clingy...

Many moms-to-be experience symptoms of worry. They may be concerned about their unborn baby’s health, especially if they’ve had previous...

Remember the thrill of building a secret fort or the giggles of a backyard obstacle course? The carefree feeling of...

Have you ever wanted to do something so badly that it loomed large in your mind and imagination, and you...

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