Articles about Anxiety

It’s no secret that anxiety rates are increasing across the board, including those of children, and for parents, this can...

After 30 years in Seattle, Sue thought she knew how to drive in the rain, but this was different. Here...

Perhaps you’re familiar with the term “highly sensitive person,” or HSP. If not, your mind probably jumps to someone you...

In Part 1 of “I Think I’m Having a Nervous Breakdown,” I laid out the basic understanding of what that...

Do you struggle with catastrophic thinking? In this article, we’ll be looking at a definition of catastrophic thinking, triggers, effects,...

“I think I’m having a nervous breakdown.” Many of us have been there or said something like this. A quick...

As a parent, you are always making sure your children are healthy and taken care of. From day one, you...

Samantha is a 27-year-old female. She has a successful career and has worked very hard to get where she is...

Anxiety comes in many shapes and sizes. In the Diagnostic Statistical Manual 5(DSM 5) there is generalized anxiety disorder, separation...

You feel your hands start to get clammy, your head hurts, chest feels like someone is sitting in it. You...

Most of us are familiar with various symptoms of anxiety, such as a nervous stomach, racing pulse, restlessness, or worrying...

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