Articles about Anxiety

Life is not perfect, and neither are we humans. We cannot micromanage every detail that threatens to pitch our lives...

If you know a teen girl who has struggled with anxiety, you understand how debilitating it can be. While some...

Anxiety is a normal stress response and is common. However, it can become problematic if you find it interfering with...

Pain is a universal experience that we all face at one point or another. It speaks a language that we...

It can be emotionally taxing to watch a loved one experience something painful yet feel helpless to ease their pain....

The holidays are such a joyous occasion. For a day or two, you can feel the magic of Christmas as...

Before we can understand and address anxiety, we must answer the question, “What is anxiety?” Anxiety is defined as an...

The conversations you have with yourself, in your mind or out loud, can either dial up or dial down the...

If you have been around friends who attend church regularly or you grew up in a Christian environment, you may...

Social anxiety can make life challenging. Everyday activities become a struggle. You may not be able to shop inside stores...

Many people have a fear of being alone. Even if your life is surrounded by people, you can find yourself...

Anxiety can feel like a vice, gripping you at the most inconvenient times. One moment, you are fine, and the...