Articles about Anxiety

Anxiety and panic attacks have certain similarities, but they are two different conditions. How can you tell which is which?...

As a parent, watching your children suffer is one of the worst forms of heartache. Whether it is the common...

If you have struggled with anxiety recently, it’s important to know you are not alone. A transition in life such...

As a counselor, I find one of the most common complaints that people bring to my office that of some...

The television ads from the last half of the last century got it wrong – the idea was that our...

Every little cramp sends your mind racing. Your Google search history is one long string of pregnancy-related search terms. You...

Living in the age of instant global communication and interconnected reality is a blessing countless generations of people before us...

It’s common enough for people to feel some anxiety in social situations such as on a first date, going for...

“This has been the worst year ever!” “What’s the point in trying? I never do anything right.” “Nobody cares about...

We live in anxious times. Pandemics, unemployment, civil unrest, terrorism, government oppression, natural disasters – all these things and more...

Anxiety is one of the most common mental health struggles in the world. Millions of people have been diagnosed with...

All of us have our concerns and fears. These range from our health, finances, our families, our jobs, communities and...