Preventing Mental Exhaustion
Our society seems only to accept the “go-go-go” mentality. We rush to make ends meet, to make money, and to...
continue reading »Articles about Individual Counseling
10 Signs of High-Functioning Autism
The term high-functioning autism isn’t technically a clinical term. It is a term we use to refer to those diagnosed...
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Understanding Obsessive Compulsive ...
“I am so OCD”. A statement we hear thrown around so many times but what does it honestly mean? Do...
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Crossing the Line: Navigating Trauma ...
In the realm of relationships, the term boundary is often received with mixed emotions. When broaching this topic, however, one...
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Peers and Playmates: Overcoming ...
In many of our favorite scenes in blockbuster films and scripts in books, we cheer for the underdog. Wherever we...
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How to Cultivate Healthier ...
Therese and Steven are a young couple that’s been happily married for three and a half years, but the past...
continue reading » Help for Your Fear of Being Alone
Many people have a fear of being alone. Even if your life is surrounded by people, you can find yourself...
continue reading » What Depression Feels Like and How to ...
Depression comes in many forms. It can be caused by brain circuitry, an imbalance of brain chemicals, trauma, uncontrollable life...
continue reading » Alcohol Counseling Through Christian ...
Through Christian therapy, you will discover hope and transformation. You will also build self-esteem, develop relationships, improve attitudes, and learn...
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Recognizing Signs of Anxiety
Anxiety can feel like a vice, gripping you at the most inconvenient times. One moment, you are fine, and the...
continue reading » When Anger Gets Out of Control: ...
When we witness or experience unfairness, and if we find ourselves under threat, one of the ways we typically react...
continue reading » How Emotional Neglect Can Impact the ...
Emotional neglect can happen at any time, but when it’s the result of a traumatic childhood event, it can stick...
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