12 Ways to Improve Mental Health
Life has a way of throwing curveballs. Sometimes things do not work out the way we want them to. Other...
continue reading »Articles about Individual Counseling
Do I Have ADHD? How to Know for Sure
Have you been wondering, “Do I have ADHD?” You may be having difficulty staying focused and on-task at work or...
continue reading » 
Types of Anger Issues: How to Identify ...
Anger is a human emotion that can be triggered by many things such as stress, family problems, financial strain, frustration,...
continue reading » 
Abandonment: Identifying Red Flags and ...
Abandonment can cause significant issues for adults, even decades after being abandoned by parents or loved ones. When people are...
continue reading » Two Common Types of Anger Disorders: ...
For people with anger disorders, severe emotional dysregulation frequently follows feelings of anger. For these people, irritation and frustration can...
continue reading » Overcoming Toxic Shame from a Christian ...
Overcoming toxic shame can be one of the most important steps you take for personal and spiritual growth. Toxic shame...
continue reading » The Best Bible Verses for Caregiver ...
Are you dealing with caregiver stress? This kind of stress is so hard to deal with. A caregiver like you...
continue reading » God’s Promises During Grief
There will be a time in life when you face grief. It happens and no one person is immune to...
continue reading » What is Anxiety and What is Said About ...
Before I say anything else, it is important to stress that not all anxiety is bad! Yes, you heard me...
continue reading » 
How To Move Forward and Overcome the ...
When you love someone or something, experiencing the loss of that thing or person can be nearly unbearable. Grieving is...
continue reading » 
11 Common Signs of Burnout to Watch For
Burnout has become more prevalent in our lives than ever before. The expectations keep growing year after year. Expectations of...
continue reading » 
Examples of Passive Aggressive Behavior ...
Passive-aggressive behavior is a common form of anger. The three different types of anger are outward, inward, and passive-aggressive expressions...
continue reading »