Drug and Alcohol Abuse: Signs, ...
Drugs and alcohol permeate our culture, habitually featuring in the entertainment we consume in music, movies, plays, or television shows....
continue reading »Articles about Individual Counseling
Why is it So Difficult to Have a ...
Think back to when you were a child, possibly a young child, before you ever had a thought of self-consciousness...
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Gaslighting in Relationships: Tips from ...
Are you a victim of gaslighting in relationships? Does your partner ever physically hurt you and afterward, try to convince...
continue reading » Warning Signs That Your Mental Health ...
Knowing and understanding the importance of mental health is more openly discussed today than it was ten or twenty years...
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It Takes a Village: Supporting ...
When a child is diagnosed with Autism Spectrum Disorder (ASD), it not only impacts their lives, but also their family...
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I’m a Christian and I’m ...
“I feel like I’m walking through mud.” Those are the words that came out of Kevin’s mouth every time he...
continue reading » How to Overcome Anxiety with the Help ...
If you’ve ever been in even a slightly scary situation, you’ve likely experienced anxiety. Whether it was a big job...
continue reading » Recognizing the Signs of Addictive ...
Our bodies and minds are designed wonderfully, and when they work well, they do so beautifully. It’s possible to damage...
continue reading » Growing Old Gracefully, God’s Way!
Even when I am old and gray, do not forsake me, my God, till I declare your power to the...
continue reading » What is an Anger Thermometer?
The simple definition of an anger thermometer is a tool that helps people define, recognize, and manage their anger. Whether...
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6 Healthy Ways to Say I Am Angry
Whether you have grown up in a family that handles emotions well or not, many people have experienced trauma of...
continue reading » Overcoming Emotional Avoidance
People are complex beings, shaped by our environment, our thoughts, emotions, personalities, and life experiences. Our emotional life is complicated...
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