Articles about Individual Counseling

It’s amazing to think about how many different ways one emotion can manifest itself. Anger can show up in so...

If you want help knowing how to stop drinking alcohol, you are in the right place. There are different options...

Are you someone who struggles with worry? Scripture about worry can help you in the moments when your fears and...

Children are often overlooked when they face various traumatic events. People might assume that they do not understand what has...

Do you need help overcoming social anxiety? Anxiety in its different forms is one of the biggest mental health problems...

Does your mood seem to shift with the calendar, causing you to feel “down” more than usual during the winter...

The term sexual abuse refers to any sexual contact that occurs without explicit consent from the victim. Types of sexual...

As women, our sense of self-worth can be tied to our sense of beauty. Beauty is an undercurrent of desire...

Eating disorders are characterized in the Diagnostic & Statistical Manual of Mental Disorders-5 (DSM-5-TR), as a severe and persistent disturbance...

Children of all ages are affected when their parents divorce, even in the most amicable situations. Though different age groups...

Contentment is the central focus of most of the work I do with people. That is how to help my...

Did you know that in America today, more than one in five people, or 21% of people, are caregivers? That...