Counseling for Teens: 7 Ways to Help ...
Teenagers and parents of teens are navigating uncharted territories. Since the COVID pandemic, teenagers went from busy social, school, sport,...
continue reading »Articles about Individual Counseling
Wrestling with God: Is it Wrong?
Having a relationship with God changes everything. Many images and terms are used to describe the change that happens when...
continue reading » 
Why Honesty is Important in a ...
When you build something, whether it’s something like a house, a business, or a piece of software, you want to...
continue reading » How to Know When You’re in an ...
Even the healthiest of relationships sometimes goes through times of struggle and disconnect. Life circumstances, differing expectations, personality clashes, and...
continue reading » Spiritual Development: Trusting God ...
Christians will experience a wide range of emotions and struggles in this life and in the process of spiritual development....
continue reading » Personality Assessments: A Comparison ...
Getting to know ourselves better is at the root of counseling. It is a wonderful way to grow in your...
continue reading » On Being a Good Friend: Relationship ...
There’s a proverb that says, “One who has unreliable friends soon comes to ruin, but there is a friend who...
continue reading » Effects of Trauma, and Why Healing is ...
Trauma, by its broadest definition, is everywhere. In various segments on the nightly news, in one Bible story after another,...
continue reading » What is Life Coaching and Will It Help ...
Life coaching is a service provided by a wellness professional (counselor, therapist, social worker, certified coach, minister, etc.) to help...
continue reading » Understanding Vicarious Trauma
Emotionally intelligent people can express empathy, the ability to step into another person’s shoes, seeing and feeling things from their...
continue reading » How Trauma Can Impact Our Bodies
Trauma rewires our brains. It turns on our fight/flight/freeze response. Our brains often struggle to recover from this. The human...
continue reading » 
Recognizing Adult ADD
Adult ADD and ADHD are far more common than you might think. Although typically we think of ADHD as affecting...
continue reading »